“Breath is Life” Pranayama & meditation course

wintrix
Last Update 20 พฤศจิกายน 2020
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Target Audience

  • Anyone looking to feel better
  • Have more mental clarity
  • Enhance the therapeutic benefits of their yoga practice.

Curriculum

7 Lessons6h

Introduction

Mindfulness in Action
Overview

Physical Practices in Yoga

Mindfulness in Yoga

Your Instructors

wintrix

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Free
Level
ทุกระดับ
Duration 6 hours
Lectures
7 lectures
Subject