Self-Control Psychology and Weight Loss

wintrix
Last Update 6 พฤศจิกายน 2020
0 already enrolled

Target Audience

  • Who are trying to lose weight
  • Who have trouble sticking to the diet
  • Resisting tempting diet-busters

Curriculum

1 Lesson2h 37m

Make a Plan

Make your own Implementation Intentions

Building Up Your Self-Control Muscle

Your Instructors

wintrix

0/5
102 Courses
0 Reviews
227 Students
See more
Free
Level
ทุกระดับ
Duration 2.6 hours
Lectures
1 lecture
Subject
Language
English